God grant me Serenity |
~ January 2018 ~4th Annual National Codependency Awareness Month NCAM Calendar |
©2018 Diane M Jellen |
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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| Steps to a Healthy New Year ~
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1 Life Unmanageable? Take the first Step! | 2 Want your – –
Sanity back? – -Step this way! |
3 Ready to turn your stubborn will over? Keep on stepping. | 4 One giant step toward Fearless inventory —coming right up.
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5 Admit, Submit, Remit. Always stepping forward. | 6 Step-in-step with Higher Power to stomp out our character defects. |
| 7 Stepping up with Humility will help remove our shortcomings. | 8 Making Amends is a Step in the right direction! | 9 Our making amend Steps of courage must not injure others. | 10 Personal Inventory steps ONE DAY AT A TIME- keeps us honest. | 11 Prayer and meditation lead to Steps of understanding | 12 Spiritual steps awaken a message of hope for self and others. | 13 Make amends. Reconcile with yourself. Live! |
| 14 Meditate.
Let go and let God. Spend the day outside. Accept natures free gifts |
15 Martin Luther King Day Let’s make today a day of kindness toward all. | 16 Carry your message of hope to others.
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17 List three of your best qualities. I know You have more Might as well list them all. | 18 Smiles are contagious – – share yours with others. | 19 Easy does it.
Celebrate Friday with an AA Slogan. What’s your favorite slogan? |
20 It’s Saturday. Loosen up. Don’t make your bed. Be carefree. |
| 21 Today is “National Hug Day.” Need I say more? Hugs to y’all | 22
Follow the recovery path to emotional healing. |
23Get magic markers, crayons, or pen. Draw a picture of Serenity. | 24 Chose a positive, motivating event to make your day special. And enjoy it! | 25 It’s Friday Eve. Feeling weary? Get a new lease on life. Attend a 12-Step meeting.
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26 Say Cheese! Take a selfie next to a tree. Let’s show how deep our roots of recovery reach. | 27 Hooray! Made it to the weekend. Watch a feel-good movie or feel good by helping a friend. |
| 28 Let your dream be your guiding light. Today, tomorrow, forever. | 29 Another Manic Monday? I believe you and your Higher Power will make it manageable. | 30 Be the Sunshine!
Wear yellow or blazing orange. |
31 Let’s make Wednesdays, “Belly laugh day.” Ready, set, LOL Haha. | |||
| Soak in the Spirit of Gratitude. | Note: You are free to substitute random acts of kindnessess on any of the above days. Be kind to YOU! Start a journal – list your specialness. For additional healthy codependent insights follow me on Facebook, Twitter, or visit www.dianejellen.com
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