Fireworks going off in your head? Hyper? Anxious? Fretful? Restless? Jumpy? Things out of Control? Then slow down. Embracing recovery and positive lifestyle changes is not a destination. Reinventing ourselves is a journey. A slow journey to inner peace and wholeness....

Our bodies are composed of four distinct parts—physical, mental, emotional, and spiritual. Of the following four, can you guess which is the most underdeveloped component ...? A. Physical, B. Mental, C. Emotional, D. Spiritual. If you guessed D. Spiritual Development...

Dr. Bob had his last drink on June 10, 1935, and so began the first step on a journey to healing, and a healthier way of life for millions who suffer from addictions.  Who was Dr. Bob? If you are a friend of Bill W., then you know Dr. Bob. Dr. Bob Smith, along with...

When talking about Substance Use Disorder or Mental Illness, the term, Family Disease is often mentioned and it's not referring only to family genetics. In truth, Family Disease is when the behavior of a family member who struggles with a mental illness affects the...

In many cases, the pleas for awareness of these debilitating illnesses are interwoven. But don't take my word for it, read the facts on these websites. Alcohol Awareness Month | AlcoholAwareness.org MENTAL HEALTH AWARENESS MONTH -May 2022 - National Today Please pray...

Before we close out Alcohol Awareness Month, I’m curious. When was the last time you checked your pain level chart? I ask because no matter how many times I view this powerful three-minute video there is always something new for me to take away and learn from. Don’t...

To my Jewish friends, blessings as you remember the roots of your freedom which you still strive for even today. To my Christian family and friends, as we rejoice in the truth that Death has lost its sting. Together, with people of all faith backgrounds, we welcome...

And in years past, we called it Alcoholism today it is known as AUD - Alcohol Use Disorder. Sadly, the symptoms are the same and in many cases so is the denial. Currently, healthcare professionals … assess whether a person has AUD and determine the severity with the...

“Made a decision to turn our will and our lives over to the care of God as we understood Him.” If you want to make a positive change in your life from whatever struggle you are going through ... addiction, co-addiction, food, sex, gambling, smoking, internet, video...

Since Russia's cruel, coldhearted attack on Ukraine, it has been very difficult for me to concentrate on posting a blog. However, my readers and friends, you can be very sure you are in my many thoughts and prayers. Together, we can spread hope by speaking out and...