One Step at a Time by Diane Jellen | Jul 2, 2017 | Uncategorized | Hyper? Anxious? Fretful? Restless? Jumpy? Are fireworks going off in your head? Thing out of Control? Sobriety is a journey, a slow journey, not a destination. Slow down. Touch base with your Higher Power. Breath and take it one step at a time. Step 2. Came to believe that a Power greater than ourselves could restore us to sanity.