Today we close out  the Fourth Annual National Codependency Awareness Month with the calendar suggesting we make it a “Belly Laugh” kind of day. Ready, set, go, Hahahaha.

Or as we say on social media, LOL

God grant me Serenity -One Day at a Time.

January 2018

Fourth Annual National Codependency Awareness Month



©2018 Diane M Jellen

Sun Mon Tue Wed Thu Fri Sat
Step to a  Healthy  New Year ~


1. Life Unmanageable? Take the first Step! 2. Want you sanity back? Step this way! 3. Ready to turn your Will over? Keep on stepping. 4. One giant step  toward Fearless inventory  —coming right up.


5. Admit, Submit, Remit. Always stepping forward. 6.  Step-in-step with Higher Power to stomp out our character defects.
7. Orthodox Christmas Blessings

Stepping up with Humility will help  remove our shortcomings.

8.  Making Amends is a Step in the right direction! 9.  Our making amend Steps of courage must not injure others. 10. Personal Inventory steps one day at a time – keeps us honest. 11.  Prayer and meditation lead to Steps of understanding 12. Spiritual steps awaken a message of hope for self and others. 13.  Make amends. Reconcile with yourself.


14. Meditate

Let go and let God. Spend the day outside. Accept natures free gifts

15. Martin Luther King Day        Let’s make today a day of kindness for all. 16.    Carry your message of hope to others.


17. List three of your best qualities. I know You have more Might as well list them all. 18. Smiles are contagious – – share yours. 19. Easy does it.

Celebrate Friday with an AA Slogan. What’s your favorite slogan?

20.  It’s Saturday. Loosen up. Don’t make your bed. Be carefree.
21.  Today is National Hug Day. Need I say more? Hugs to y’all 22. Follow the recovery path to emotional healing. 23. Get magic markers, crayons, or pen. Draw a picture of Serenity. 24. Chose a positive, motivating event to make your day special. And enjoy it! 25.  It’s Friday Eve. Feeling weary? Get a new lease on life. Attend a 12-Step meeting.


26.  Say Cheese! Take a selfie next to a tree. Let’s show how deep our roots of recovery reach. 27.  Hooray! Made it to the weekend. Watch a feel-good movie or feel good by helping a friend.
28.  Let your dream be your guiding light. Today, tomorrow, forever. 29.  Another manic Monday? I believe you and your Higher Power will make it manageable. 30.  Be the Sunshine! Today wear yellow or blazing orange. 31.  Let’s make Wednesdays, “Belly laugh day.” Ready, set, LOL Haha.  

Laughter is the sun that drives winter from the human face. — Victor Hugo

She is strong and graceful, as well as cheerful about the future. Her words are sensible, and her advice is thoughtful (Proverbs 31:25-26 CEV).

 For additional healthy codependent insights visit



She is strong and graceful, as well as cheerful about the future. Her words are sensible, and her advice is thoughtful (Proverbs 31:25-26 CEV).