This is new to me! Situational Awareness Day, that is. A day where added emphasis is placed on helping everyone be aware of all elements in all our surroundings.

It reminds me of homes, schools, workplaces, and marketplace environments where addiction and codependent behaviors are manipulatively subtle. In those situations, the dysfunction tries its best to appear normal.

Those of us in 12-step programs call it Denial with a capital D.

The following list of 10 Ways to Practice Situational Awareness is another reminder that watchfulness in all facets of life is critical in maintaining healthy minds and stress-free lifestyles.

People Watch

Be mindful

Watch the Exits

Take Note of Nonverbal Communication

Be strategic

Notice details on the building

Limit distractions

Walk Tall

Trust your Gut

Stay alert at home Top 10 Ways to Practice Situational Awareness Everyday (roguepreparedness.com)