Step 8. Made a list of all persons we had harmed, and became willing to make amends to them all.

When my uphill, soul-searching struggle leads to an apology, something positive happens. My motives and emotions become clearer. In the process, I discover I’m able to forgive myself as well.
Are you Ready to forgive yourself?
Are you Willing?
With the help of your Higher Power, you are Able.
An apology is a good way to have the last word.
~Author Unknown