And here’s a calendar to reinforce your spirits as your journey through the month, One Day at a Time. One Step at a Time!
2022 National Codependency Awareness Month
©2022 Diane M Jellen
| ◄ | January 2022 | |||||
| Sun | Mon | Tue | Wed | Thu | Fri | Sat January |
| GOD, GRANT ME THE SERENITY | TO ACCEPT THE THINGS I CANNOT CHANGE, | THE COURAGE TO CHANGE THE THINGS I CAN, | AND THE WISDOM | TO KNOW THE DIFFERENCE | AMEN! | JAN 1 Life It’s up to you to take the first Step! |
| JAN 2 Want your sanity back? Then Step right this way! | JAN 3 Ready to turn your Will over to the care of God? Then keep on stepping. | JAN 4 One giant step toward a Fearless inventory —coming right up! | JAN 5 If a critical spirit is disturbing the peace of your soul, go for a long walk – appreciate You! | JAN 6 Smiles are contagious – – share yours with others. | JAN 7 TGIF! Thank God I’m forgiven. Thank God, I can forgive myself! | JAN 8 It’s been a week, how’s the journaling going? Learning something new about You every day! |
| JAN 9 Step 9, Make amends. Reconcile with yourself, Live! | JAN 10 Let’s make Mondays, “BE Kind to Strangers Day.” Thank you. | JAN 11 Pay it forward. Buy someone a cup of coffee. | JAN 12 Share the 12th STEP. Carry your message of hope to others. | JAN 13 Thirteen is my lucky number. What’s yours? Why? | JAN 14 It’s Friday, remember Smiles are contagious – Keep sharing yours with others! | JAN 15 It’s Saturday. Loosen up. Don’t make your bed. Be carefree. |
| JAN 16 Meditate. Let go and let God. Take a nap or volunteer your time. | JAN 17 Martin Luther King Day Follow the recovery path to emotional healing. BE of Service to others. | JAN 18 Today, chose a positive, motivating event to make your day special. Enjoy! | JAN 19 Get magic markers, paint brush, or pen. Draw a picture of Serenity. | JAN 20 Still have the magic markers, paint a picture of your beautiful inner child! | JAN 21 Today is National Hug Your Puppy Day. Need I say more? Hugs your emotional support furry friend. | JAN 22 Hooray! Made it to the weekend. Watch a feel-good movie or feel good by helping a friend. |
| JAN 23 Latch onto a dream. Let it be your guiding light. Today, tomorrow, forever. | JAN 24 Another manic Monday? Trust your Higher Power to make it manageable. I can’t He can. I think I’ll let Him! | JAN 25 Be the Sunshine to all you meet. Wear yellow or blazing orange today! | JAN 26 Let’s make Wednesdays, “Belly laugh day.” Ready, set, Hahahaha. | JAN 27 It’s Friday Eve. Feeling weary? Get a new lease on life- find a Zoom 12-step meeting. | JAN 28 Take time to watch the SUNRISE. Enjoy a peaceful Friday SUNSET. | JAN 29 List three of your best qualities. You have more – don’t stop writing. List them all. |
| JAN 30 Connect with your Higher Power. Soak in the gratitude by working your recovery. | JAN 31 Don’t Quit 5 Minutes before the Miracle Happens! Keep working the Steps! | ONE DAY AT A TIME – |
